Mamro Badam 5-Star (Irani ) (Almonds)

  1. Almonds are rich in proteins, fibre and nutrients

  2. Almonds reduce your risk of cholesterol

  3. Almond can regulate blood sugar

  4. Almonds Are High in Vitamin E. ...

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  1. Almonds Deliver a Massive Amount of Nutrients. ...

  2. Almonds Are Loaded With Antioxidants. ...

  3. 1 ounce of almonds (28 g), or about 23 almond nuts, is the ideal daily portion

  4. Almonds can be stored in a refrigerator for 2 years and this is because of their high content of vitamin E

  5. India considers almonds as major brain food for children

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