1. Cashews contains vitamins C and B.

2.   Cashew nuts helps to reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in our body.

3. Cashews are a type of nut with a soft consistency and sweet flavor. 

1. Cashews contains vitamins C and B.

2.   Cashew nuts helps to reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in our body.

3. Cashews are a type of nut with a soft consistency and sweet flavor. 

1. Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol 

2. Rich in nutrients

3. Good for eye health

4. Low in calories yet high in protein. ...

1. 0 Almonds are rich in proteins, fibre and nutrients

2. Almonds reduce your risk of cholesterol

3. Almond can regulate blood sugar

4. Almonds Are High in Vitamin E. ...

1. Almonds are rich in proteins, fibre and nutrients

2. Almonds reduce your risk of cholesterol

3. Almond can regulate blood sugar

4. Almonds Are High in Vitamin E. ...

1. Cashews contains vitamins C and B.

2.   Cashew nuts helps to reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in our body.

3. Cashews are a type of nut with a soft consistency and sweet flavor. 

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summary

Anjeer (figs) are considered to be very good for health.

1. Improves digestion, 

2. Helps weight loss

3. Prevents hyper tension,

4. heart disease,

5. cancer

6. Good for diabetes,

7. Cures iron deficiency

8. Promotes Heart Health. .

9. Stronger Bones. ..

1. Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol 

2. Rich in nutrients

3. Good for eye health

4. Low in calories yet high in protein. ...

1. Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol 

2. Rich in nutrients

3. Good for eye health

4. Low in calories yet high in protein. ...

1. Almonds are rich in proteins, fibre and nutrients

2. Almonds reduce your risk of cholesterol

3. Almond can regulate blood sugar

4. Almonds Are High in Vitamin E. ...

1. Almonds are rich in proteins, fibre and nutrients

2. Almonds reduce your risk of cholesterol

3. Almond can regulate blood sugar

4. Almonds Are High in Vitamin E. ...

1. Cashews contains vitamins C and B.

2.   Cashew nuts helps to reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in our body.

3. Cashews are a type of nut with a soft consistency and sweet flavor. 

1. Cashews contains vitamins C and B.

2.   Cashew nuts helps to reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in our body.

3. Cashews are a type of nut with a soft consistency and sweet flavor.